Meditation and Creativity - Deepstash
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Meditation and Creativity

Meditation and Creativity

A state of conscious awareness resulting from living in the moment is not sufficient for creativity to come about.

To be creative, you need to have, or be trained in, the ability to observe, notice, and attend to phenomena that pass your mind’s eye.

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Observation

Observation

The ability to observe is closely related to openness to experience, a personality trait that several studies have shown to be one of the most robust indicators of creative success.

In Open-monitoring meditation, the individual is open to perceive and observe any s...

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Approaches used in Mindfulness meditation

Approaches used in Mindfulness meditation

1️⃣ Focused attention

  • It stresses concentrating on a single object, such as breathing, and ignoring other stimuli. 
  • It is strongly related to convergent thinking, which is important for narrowing options and formulating a workable solution.

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aadityas

Thinker, procrastinator, and

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Boredom And Creativity

Boredom And Creativity

While not directly associated with creativity, boredom can indirectly lead to a more creative state.

An unpleasant state, boredom functions by motivating us to escape its clutches by seeking reengagement. And that may as well come in the form of daydreaming or some othe...

Creativity and genius

Creativity is a part of genius that can't really be measured, but that can be explained to a certain extent. One sign of creativity is being able to make connections between seemingly different concepts.

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Investing In Resources For Creativity

Managers need to pay attention to the needs of the subordinates to make progress in the core work, while providing them sufficient resources and time, and encouraging them to learn from failure.

Organizations can save a lot of time and money by fostering creativity instead of waiting to h...

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