Blurred boundaries between home and work - Deepstash
De-escalate Office Tension

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De-escalate Office Tension

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Blurred boundaries between home and work

Technology helped to normalised the lack of boundaries in our lives. We are attached to our phones. With the lockdowns, office closures and more limited social lives have added to the norm.

  • A global study shows that the average daily working time increased by 30 minutes a day in 2020.
  • A UK poll found that more than 30% of remote workers find it harder to switch off from work during the pandemic.
  • A similar proportion of people are working more unpaid hours.

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How to think about work

How to think about work

The way we approach boundaries has to do with how we think as individuals.

  • Ask questions. Some may feel guilty for logging off and embracing free time. Instead, we should ask ourselves why we're feeling guilty and who exactly is pushing us to react? We...

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Economic insecurity

With companies that have an always-on culture, staff may be concerned about speaking up in case of potential trouble. Others are concerned about being viewed as less hard-working.

Some businesses and national governments are starting to look at the challenges of companies that are 'always o...

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Finished working for the day

Technological convergence, where every messaging application is available on every device, has created more freedom and flexibility around where and when we work. But it has also blurred the boundaries for knowledge workers.

This situation ...

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Put up boundaries between home and work

Remote workers should try to walk around the block before starting work. It is an effective way to transition from home mode to work mode.

Other ways to set up boundaries between work and life is not to take your work into the bedroom, buying a personal PC for personal errands/work, and by...

Difference between Habits and Goals

Difference between Habits and Goals

  • Goal is an end-point. Habit is a daily persistent action. 

They each require different forms of action, like being fluent in a new language in six months is a goal, but practicing 30 minutes each day is a habit.

  • Habits influence our automatic b...

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