Burnout: E.M.P.O.W.E.R. Acronym - Deepstash

Burnout: E.M.P.O.W.E.R. Acronym

If we are pushed by our bosses or peers to give our time or energy beyond what’s acceptable, we need to make a decision based on the E.M.P.O.W.E.R. acronym, which distills the problem and makes us look at all angles and directions.

68

352 reads

CURATED FROM

IDEAS CURATED BY

emily_uq

There's nothing better than a good cup of tea and a good book.

The idea is part of this collection:

The Power of Storytelling

Learn more about career with this collection

How to use storytelling to connect with others

The psychology behind storytelling

How to craft compelling stories

Related collections

Similar ideas to Burnout: E.M.P.O.W.E.R. Acronym

Heuristics: Mental Shortcuts

Heuristics: Mental Shortcuts

In our daily lives, we do not have the time, knowledge or skills to make the perfect decision/choice every time, and it may be too exhausting and time-consuming to make really big decisions in a perfect way all the time. This makes us use mental shortcuts, or heuristics ...

Say No

We need to be open and transparent to our peers and bosses, and refuse certain tasks that seem to take us away from our core priorities and seem obligatory or repetitive.

We can also defer them or try to postpone them, examining the true urgency or importance of the reque...

3 steps that can help you make timely decisions

  1. Focus on the outcome. Decide what your goal is. Be able to describe it, in detail. 
  2. Look at problems systematically. Consider the problem from all angles, including process, expectations, and resources. Talk to credible and reliable sources. Often, the people closest to...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates