Learn more about career with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Burnout: E.M.P.O.W.E.R. Acronym
If we are pushed by our bosses or peers to give our time or energy beyond what’s acceptable, we need to make a decision based on the E.M.P.O.W.E.R. acronym, which distills the problem and makes us look at all angles and directions.
68
350 reads
MORE IDEAS ON THIS
Burnout: E.M.P.O.W.E.R. Defined
- Evaluate: Objectively assess the facts of the request.
- My Story: Remove false assumptions based on our own fears and anxieties.
- Priorities: Consider how the task aligns with our responsibilities, the company’...
100
324 reads
Burnout: A Serious Problem
- In 2019, WHO(the World Health Organization) recognized burnout as a bona fide occupational hazard.
- In 2020, seven out of ten workers experienced burnout symptoms.
If we choose our work demands over spending time with loved ones, self-care and meaningful breaks, we are...
69
385 reads
Burnout: The Definition
Burnout is a consequence of chronic workplace stress due to exhaustion, energy depletion, increased cynicism about the profile and professional unproductivity. It is not an individual problem, but an organizational concern.
An employee feels burnt out when there is constan...
81
1.74K reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Heuristics: Mental Shortcuts
In our daily lives, we do not have the time, knowledge or skills to make the perfect decision/choice every time, and it may be too exhausting and time-consuming to make really big decisions in a perfect way all the time. This makes us use mental shortcuts, or heuristics ...
Say No
We need to be open and transparent to our peers and bosses, and refuse certain tasks that seem to take us away from our core priorities and seem obligatory or repetitive.
We can also defer them or try to postpone them, examining the true urgency or importance of the reque...
Fear of Better Options
... or Maximization, is a behavioral trait that makes us look for all possible options before we decide so that we don't miss out on the best option and regret later, after making the decision.
We take into consideration all available options to minimize our frustration and stress.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates