Give your brain some energy - Deepstash

Give your brain some energy

Harness you every you win each day. Eat one or more of it these brain foods daily.

  • Avocados
  • Blueberries
  • Broccoli
  • Dark chocolate
  • Eggs
  • Green leafy vegetables
  • Salmon
  • Turmeric
  • Walnuts
  • Water

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The idea is part of this collection:

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Similar ideas to Give your brain some energy

Energy

  • Brain Foods: Avocadoes, Blueberries, Broccoli, Dark Chocolate, Eggs, Green vegetables, salmon, Sardines, Caviar, Turmeric, Walnuts, and Water.
  • Exercise
  • Killing ANT's (Automatic Negative Thoughts)

Limitless brain energy

Limitless brain energy

  1. Good brain diet. Include atleast some in your daily diet (avocado, walnuts, salmon, blueberry, dark chocolate, greeny leafy vegs, turmeric, eggs, broccoli). 
  2. Kill your ANTs(Automatic Negative Thoughts). Manage your negative self-talk.

Foods to Eat on the Paleo Diet

  • Meat: Beef, lamb, chicken, turkey, pork and others.
  • Fish and seafood: Salmon, trout, haddock, shrimp, shellfish, etc. Choose wild-caught if you can.
  • Eggs: Choose free-range, pastured or

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