How to study 10+ hours daily without getting tired and depressed?
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You can do this is two ways:
If you plan on dedicating more than ten hours for serious studying daily, you will often find that eating will slip off your radar.
Studying such long hours requires mental stamina and for this, getting the right amount of nutrition at the right intervals is essential and so is staying hydrated – drink water at regular intervals.
I will tell you two approaches for this, here is the 1st one:
And, the 2nd approach would be this:
It is only natural for high school students to think about the future, especially those high school students that are appearing for an exam as competitive as the JEE mains.
As important as planning for the future may be, it is crucial to do this with a limit and in a way that it doesn’t dominate all your thoughts.
If the quality of your study time is independent of where you study, always try to change the surroundings you study in. You may not just want a change, but you may even need the change.
It is important for you to break anything that may seed continuous boredom as that is the one way ticket to depression.
Don’t let studies overshadow your hobbies and extra – curricular activities. Since your study time is yours to personalize, you can break the time in 2 – 5 hour slots and go running in the evening or play your favorite sport, if that’s your thing.
If you know how you study and what works for you well, you can do wonders with this knowledge.
Instead of only reading out from a textbook and answering questions behind, you can instead watch video lectures that maybe make learning easier for you.
reading habits, gather your
remember what you readand stay ahead of the crowd!
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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