JOSEPH MURPHY

The Friendship Project...

You already have lots of friends. And, you already know that some of them are “good guys” and others are…well, not so much. You’ve already realized that some of these friends can influence you in bad ways, while others inspire you to “do more” and ...

When you send a message that asks the receiver a number of things, the other person can easily end up overwhelmed. In the end, the person will struggle to provide the answer you’re looking for and can even choose to not answer at all.

Ending your email with your one question makes it muc...

When you smell rotting garbage or experience physical pain, your answer is “This is uncomfortable. You are bad.” To the Stoics, this is not ideal. Instead, try to be objective and quiet your inner discourse with the world. See things only as they are, and resist the temptation to add your own tho...