Learn more about motivationandinspiration with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
The Fresh Start Effect
When we want to change ourselves anew, we often set a date on when to start changing our behaviors or our habits. This is the concept of having a "fresh start".
The effect of the "fresh start" is that we're able to overlook our past mistakes and imperfections of our daily lives and have new beginnings. We are then more likely to take action towards our goals.
445
4.97K reads
MORE IDEAS ON THIS
Getting Back on Track with the Fresh Start Effect
- Be strategic about when you want to start changing your behavior. If you want to trigger the fresh start effect you must think carefully about the meaning behind the days for yourself.
- When you start to drift away...
458
3.56K reads
The Fresh Start Effect: Temporal Landmarks
Temporal landmarks are the days that stand out as being more meaningful than other days, mainly due to it producing the feeling of having a "fresh start"
These temporal landmark days make us feel more distant from our past failures.
362
4.43K reads
CURATED FROM
CURATED BY
Related Collections
MORE LIKE THIS
The Fresh Start Effect
The fresh start effect is when people are more likely to take action towards a goal after temporal landmarks that characterize new beginnings.
The temporal landmarks cause you to reflect on your life in a big-picture way, which causes you to set goals. It works bec...
Start over with the "fresh start" effect
The fresh start effect is defined as the feeling all individuals know at the beginning or end of an experience, week etc. It says that people are better at tackling their goals when they start on so-called temporal landmarks.
What is less obvious actually is the fact that ...
Getting Back on Track with the Fresh Start Effect
- Be strategic about when you want to start changing your behavior. If you want to trigger the fresh start effect you must think carefully about the meaning behind the days for yourself.
- When you start to drift away...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates