4. Embrace yourself. - Deepstash
Managing Time Like a Pro

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Managing Time Like a Pro

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4. Embrace yourself.

4. Embrace yourself.

Learn to embrace solitude and allow yourself to be mindful of your thoughts, feelings, and beliefs about yourself.

In the alternative, periods of introspection, silent meditations, journaling, and sharing your feelings with supportive friends may help you be more aware of who you are.

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Rabindranath Tagore

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.”

RABINDRANATH TAGORE

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680 reads

1. Be kind to yourself.

1. Be kind to yourself.

You may have hurts, emotional pain, and shortcomings. Learn to accept yourself , shortcomings and all, even if your family and previous partners may have berated you about your inadequacies...

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736 reads

Rumi

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

RUMI

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2.57K reads

6. Give yourself in service to others .

6. Give yourself in service to others .

When you think about kindness toward others and being love to others, you open the door to divine love.

Find ways to do small and large tasks to assist those living in your house, neighborhood, or community. Practice conscious acts of kindness and giving.

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Remember

Remember

The love you’re sharing with others in the form of service will help you feel more love and fulfillment in your life.

You’ll realize you don’t need someone else to feel complete any longer. You’re complete.

A relationship will only make you sh...

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635 reads

2. Feel the love within you and be that love.

2. Feel the love within you and be that love.

Try loving and positive affirmations. Nourish your soul through a love-kindness meditation or spiritual practices that help you feel compassion and love toward yourself.

Once you feel vibrations of self-love or the peace of

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617 reads

Rhonda byrne

“When you’re grateful for the things you have, no matter how small they may be, you will see those things instantly increase.

RHONDA BYRNE

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670 reads

5. Be grateful.

5. Be grateful.

Rhonda Byrne, author of The Magic , shares with us a powerful way to change all of our relationships and our life.

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536 reads

3. Give yourself a break.

3. Give yourself a break.

Be willing to embrace your imperfections and excuse your bad days. Don’t set such high standards for yourself emotionally and mentally. It’s normal to feel sadness and pain and to hit some low points in life.

Allow yourself to embrace these emotions...

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553 reads

CURATED FROM

CURATED BY

syedprincy

Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕

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Nurture yourself

Nurture yourself

It’s not fair and realistic to expect your partner to be your only source of stress relief:

  • Allow yourself to feel your feelings.
  • Spend five to 10 minutes every day journaling.
  • Meditate.
  • Move your body.
  • Reach out to ...

4. Keep a journal and note what triggers positive feelings

4. Keep a journal and note what triggers positive feelings

Journalling is a great way to start this process of being mindful. 

As you are journaling, pay attention to your day.

  • Ask yourself how you feel.
  • if there are negative feelings associated with the day, think about what triggers may have cause...

Check in with your emotions

Check in with your emotions

When you don't take the time to pause and notice how you really feel and even worse, you bury your emotions, you put yourself at greater risk of burnout.

Practice mindful journaling to check in with your thoughts as often as possible.

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