Unlimited Capabilities Of The Brain
The wonders and capabilities of the brain are unlimited. Anything can be done with the right training and commitment. The brain is like a muscle, which grows almost infinitely when worked upon, at a cellular level.
Our memory, trained well, can help us remember almost anything.
223
862 reads
CURATED FROM
IDEAS CURATED BY
Watch your habits, they become character and watch your character, it becomes your destiny.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Similar ideas to Unlimited Capabilities Of The Brain
The downside of adult brain training
Just like physical exercise, you have to keep training your brain to retain the benefits, or you’ll end up as before.
While research on brain training is still ongoing, mindfulness meditation may also help with continued focus. Another method to help you to focus is making a task more...
The Muscle-Brain Cross-Talk
Myokines are released into the bloodstream when our muscles contract, create new cells, or perform other metabolic activities. When they arrive at the brain, they regulate physiological and metabolic responses there, too. As a result, myokines have the ability to affect cognition, mood, a...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates