Procrastination. Start setting deadlines and mini-deadlines to work toward your objective. Negative self-talk/negative thinking. Be patient with yourself; be kind to yourself. Work to build yourself up. Perfectionism. It is an impossible standard that keeps you from moving forward.
Don't let others dictate your behavior. Choose your responses to situations rather than reacting to them. Don't let others dictate your attitude. You can control your attitudes, responses and actions, but little else. Don't let others devalue your sense of self. The act of comparison can lead to internal conflict and lack of self-confidence.
Three Tips To Avoid Sneaky Self-Sabotaging Behaviors
Sabotaging yourself and your relationships create unnecessary pain and self-generated stress. To stop sabotaging yourself, you must first recognize when you’re getting in your own way. You need to figure out your patterns of behavior and then find creative ways to counteract them and form new habits.