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Your dream life is worthy of the effort, and you need to understand that you can do hard things. One mindset shift that helps you optimize your actions is committing to doing the hard things instead of practicing avoidance.
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Social media makes it seem glamorous to work on your goals. What’s not often shown when somebody posts a win is the hard things they chose to do to get that win. Make no mistake; it’s hard work to live a life of growth. You’re going to have to do hard things to get there.
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Something interesting happens when we accomplish our goals and experience the benefits of that accomplishment. The fear of success has kept more than a few people from going after their dream life. One other limiting belief is not feeling worthy of that dream life.
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When we think of change, we’re thinking about the big picture and what it will be like once we get there. The big picture and accomplishment come from the daily choices that you make. Your choices build your habits, and that affects how successful you’ll become.
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Happiness comes when we create freedom in our life. Growth means accomplishment and making progress towards that life of freedom. Shift your mindset to live a happy life, optimize yourself, and accomplish every one of your goals.
It’s a great time to push towards your vision of success and...
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One thing that’s understood but not practiced is this idea of focus and attention. You attract what you focus on, and you should be focusing on what you want.
Things don’t often work out as planned, and that tends to draw our focus. We focus on what we don’t have instead of focusing on wha...
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Doing hard things will have more return on your life, time, energy, and money.
When you do something that requires a lot of effort, you feel good about it.
Most of us put off tasks that stress us out. Unfortunately, this avoidance kicks off a cycle of procrastination that just causes more stress.
Instead, committing to crossing one of them off of your to-do list on a day off can improve...
One of the key features of depression is the lack of motivation to do things that you know you should really do. Depression is a vicious cycle. It includes avoida...
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