Learn more about health with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Immunization
The immunization process works by copying the body's natural immune response. We are then injected with vaccines that contain the same germs that cause the diseases but they have been either killed or wekaned to the point that they don't make you severely sick; others contain only a part of the disease germ.
However, the immunizations we may need are decided by our health, age, lifestyle and occupation. So it's best to consult with your doctor first, before anything else.
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The immune system and microbial infection
Our bodies' immune system keeps a track record of every microbe that it has ever encountered and defeated in the memory cells (white blood cells - B- and T-lymphocytes).
Once a microbe enters the body again, it can be easily recognized and defeated before it multiplies and make you feel sic...
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The body's other defenses
- Skin - our skin is the largest organ of the body what is waterproof and secretes oil that has bacteria-killing properties
- Lungs - mucus in the lungs traps foreign bodies and the cilia waves the mucus upwards so that i can be coughed out by the body
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Parts of the immune system
- White blood cells - the key players of our immune system
- Antibodies - these recognize the antigens on the surface of the microbe then mark them for destruction
- Complement System - made up of proteins that complement the work ...
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Fevers as an immune system response
With some infections we may experience getting a fever or a rise in our body's temperature. This is actually an immune system response and by doing so can actually kill some microbes and trigger the body's repair process.
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Common disorders of the immune system
Overactivity of the immune system can cause:
- Allergic diseases; and
- Autoimmune diseases
Underactivity of the immune system (immunodefiency):
- These can be inherited such as CVID and SCID
- Sometimes arise as...
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Immunoglobulin therapy
Immunoglobulins, also known as antibodies, are used to treat people who are unable to make enough antibodies of their own or those whose antibodies don't work properly.
This can be delivered through:
- a drip into the vein - IVIg (intravenous immunoglobulin); or
- it can be d...
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Two remarkable discoveries
- Pasteur found that heating beverages to a temperature between 140F to 212F (60°C-100°C) killed bacteria in those liquids - a process known as pasteurization.
- He also turned his attention to the development of vaccines. He used artificially weakened...
Environmental factors
Studies suggest the immune learning is strongly affected by environmental factors, like diet, lifestyle, surroundings, and previous infections.
But this provides hope that we can improve immunity and reduce disease through environmental factors.
Loneliness Is A Kind Of Pain
- Loneliness affects 19 to 43 per cent of adults who are now past 60 years of age.
- Just as physical pain is a warning from the body telling us to take appropriate action, our feeling of being lonely and disconnected is a social pain, a signal that we need to take car...
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