Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Bringing enthusiasm to your daily work
It’s not enough to show up (at work, in our relationships, or for our goals). Attendance alone won’t turn the tide. No one aced the exam because they showed up.
Instead, we must show up with unbridled enthusiasm. If 90 percent of success is showing up, enthusiasm, perhaps then, is the other 10 percent.
Having enthusiasm is easier said than done, of course. We all “go through the motions” at times and question our motivation. Is this goal still important to me? Is this what I want?
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"You don’t set out to build a wall. You don’t start by saying, ‘I’m going to build the biggest, baddest wall that’s ever been built.’ You don’t start there. You say, ‘I’m going to lay this brick as perfectly as a brick can be laid.’ If you do that every single day, soon you will have a wall."...
WILL SMITH
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Perhaps the best way for women to reduce the mental load is to do less. If the mother stops thinking about what needs to be done and the father does not anticipate these needs, it may initially cause stress or judgement – but that could allow learning for next time.
Over time, doing less c...
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