Right meditation to deal with overthinking. - Deepstash
Right meditation to deal with overthinking.

Right meditation to deal with overthinking.

Meditation which is a part of Yoga is all about controlling breadth.

To start MEDITATION you only need:-

1) A calm and quiet place.

2) A Mattress.

3) Nothing else 🚫

7

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IDEAS CURATED BY

nishkarshrajput

Trying hard to change my life.

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