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How To Develop Self-Authorship
- Question your own values and beliefs, ingrained inside you for decades.
- Keep a journal for your thoughts.
- Challenge yourself to move out of your comfort zones.
- Be with a diverse set of people who increase your awareness and understanding.
- Take responsibility for your own actions and beliefs, controlling what you engage yourself with.
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Self-Authorship
Self-Authorship is a kind of mind-framing, which states that we can discard all the instructions and behavioural patterns we learned since childhood, and create our own belief system and identity.
We are released from what others think of us and can define our own goals, crafting a...
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Self-Authorship: The Three Phases
- Trusting our own internal voice, rather than reacting by the ways taught to us.
- Building an internal foundation of relationships, beliefs and values.
- Securing internal commitments and using them for taking decisions when faced with problems, situ...
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- Pay attention to your triggers by reflecting on your thoughts and actions, identifying your inner negative talk.
- Question and challenge your negative thoughts, and detach from them.
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How To Live In Gray Areas
- Set boundaries and moderate your tolerance levels towards the bad.
- Understand that it is not always possible to score 100 percent, and 75 percent isn’t a bad score.
- Embrace multiple options, diverse choices and the for-or-...
How to develop resourcefulness
To develop your resourcefulness, ask yourself these questions:
- Do you solve your problems in the easiest way you can or do you take the time to figure out a solution?
- How can you reach your desired result for the problem?
Make sure to practice...
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