How To Develop Self-Authorship

  1. Question your own values and beliefs, ingrained inside you for decades.
  2. Keep a journal for your thoughts.
  3. Challenge yourself to move out of your comfort zones.
  4. Be with a diverse set of people who increase your awareness and understanding.
  5. Take responsibility for your own actions and beliefs, controlling what you engage yourself with.

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How to develop your self-authorship

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Self-Authorship is a kind of mind-framing, which states that we can discard all the instructions and behavioural patterns we learned since childhood, and create our own belief system and identity.

We are released from what others think of us and can define our own goals, crafting a unique life without using the blueprint of society.

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Self-Authorship: The Three Phases
  1. Trusting our own internal voice, rather than reacting by the ways taught to us.
  2. Building an internal foundation of relationships, beliefs and values.
  3. Securing internal commitments and using them for taking decisions when faced with problems, situations and other external circumstances.

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Self-confidence is a feeling and a belief. It is such an important trait to possess, and one that requires a lot of work to develop and nurture.

The great news is that we can re-wire ourselves to change these feeling and belief to make them more positive and compassionate towards ourselves. How do you do that? By shifting your attention to what works. How do we develop self confidence within ourselves?

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The definition of self-awareness

Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.

  • If your're highly self-aware, you can objectively evaluate yourself, manage your emotions, align your behavior with your values, and understand correctly how other perceive you.

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Self-sabotaging Behavior

Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals.

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