9. Give yourself 30 dedicated minutes each day
Your day belongs to you. You may choose to give it to work, friends, TV or whatever but ultimately it is your time and you can choose how to use it. Instead of battling it, show time you are in control. Take 30 minutes each and every day to use on yourself in the best way possible so you can be your best for others. Give yourself the present of 1800 seconds.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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