How to establish boundaries part 1
- Know your limits and your values . When setting boundaries, it's important to understand clearly what you can roll with and where you draw the line. These realizations will help you develop appropriate boundaries. For instance, maybe you don't mind a few jokes or occasional teasing, but you draw the line at name-calling.
- Listen to your emotions and your feelings . Take some time to think about how your family member's actions make you feel. These feelings and emotions will provide you with clues on what you want to change or what you can no longer tolerate.
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Hi, I am Nishi, A Passionate Freelance Writer, blogger, Reader, Learner and Traveller, Thanks! My Blog: https://www.meliorismlaconic.com
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