4 Tips to Become a Master at Managing Conflict at Work
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It's called box breathing or four-square breathing.
Here's how it works:
Box breathing improves your ability to regulate your emotions and help you feel more in control and able to deal with challenges.
When it happens in the workplace, it can reduce productivity and make a dent in morale.
It takes on the shape that one person, or a group of people, frustrates or hampers another person...
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The use of accommodation often occurs when one of the parties wishes to keep the peace or perceives the issue as minor. Employees who ...
This strategy seeks to put off conflict indefinitely. By delaying or ignoring the conflict, the avoider hopes the problem resolves itself without a confrontation.
Those who actively avoid conflict frequently have low esteem or hold a position of low power.
Collaboration works by integrating ideas set out by multiple people. The object is to find a creative solution acceptable to everyone.
Collaboration, though useful, calls for a significant time commitment not appropriate to all conflicts.
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