You might say you don’t know what exactly to give your 100% but that’s not true. You will always truly know what you want to give 100 percent to. And if you think you don’t, you’ve likely been making excuses.
The target of your 100 percent focus is probably just one thing. What do you really want or need? Do the homework and see the magic.
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If you feel like you don’t know who you are, then chances are you’ve been neglecting yourself for a very long time.
What do you want in life? Where do you want to see yourself in 6 months? A year? What are your values and goals?
Be attentive and give eye contact.
• Make active and engaged expressions.
• Repeat back what you’ve heard, and follow up with questions.
• If you notice something you want to say, don’t say it. Challenge it and go back to listening.
• For bonus points, wait an hour t...
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