Why We Don’t Sleep When We Can - Deepstash

Why We Don’t Sleep When We Can

Sleep is great for our immune system, reduces chronic health issues and keeps us in shape. 

We should be sleeping seven hours each night, but Netflix, Instagram and many other services hire talented people to ensure that we don’t sleep and keep using their products!

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cha_cha

"Let food be thy medicine and medicine be thy food."- Hippocrates

The idea is part of this collection:

The Ketogenic Diet

Learn more about health with this collection

The benefits of a ketogenic diet

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