What are microsteps? - Deepstash
What are microsteps?

What are microsteps?

Microsteps are small, science-backed steps we can start taking immediately to build healthy habits that significantly improve our lives. Unlike New Year’s resolutions, which may become hard to keep, microsteps are too small to fail.

39

506 reads

CURATED FROM

IDEAS CURATED BY

heisenberg

Digital marketing at dentsu. Invested in the symbiosis of marketing, psychology, and design. Photographer at heart.

The idea is part of this collection:

Ask for a Raise

Learn more about personaldevelopment with this collection

How to close the deal

How to handle objections

How to present your value to your employer

Related collections

Similar ideas to What are microsteps?

Small Habits, Big Changes

Small Habits, Big Changes

Many of us work towards having better habits, using goal setting and new year resolutions to try and change ourselves, only to fail miserably. A study showed that 92 per cent of new year resolutions fail, most of it by February.

The problem may be our favouring big goals and to aim big...

Walk Slowly, But Never Backward

Walk Slowly, But Never Backward

It's easy to get discouraged when you're trying to change your habits, especially if you don't see results immediately. But if you keep taking small steps forward, even if they're not huge, you'll eventually reach your goals.

For example: if you're trying to lose weight...

Master Self-Discipline

  • Know your weaknesses. You can’t overcome them until you know them.
  • Remove temptations. “Out of sight, out of mind.”
  • Set clear goals and have an execution plan.
  • Build your self-discipline. We aren’t born with self-discipline -- it’s a learne...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates