48 hours without sleep. Randy would occasionally lose consciousness for a few seconds. This is known as “microsleep” and is a protection mechanism.
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There can be numerous reasons that derail us from a good night’s sleep, as our lifestyle is not geared towards sleep by default. While tackling this is hard, it helps to make a list of all the things that make you lose your sleep, like time spent with family or a night out with friends, and try t...
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