Day 2 without sleep - Deepstash
Day 2 without sleep

Day 2 without sleep

48 hours without sleep. Randy would occasionally lose consciousness for a few seconds. This is known as “microsleep” and is a protection mechanism.

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How To Have a Good Night

Learn more about habits with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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