Learn more about scienceandnature with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
• Office workers in Norway found a link between the number of plants in their office and the number of sick days and productivity. Those with more plants in their office took less sick days and got more work done.
• American students were asked to perform computer tasks, with or without houseplants, in windowless rooms. In the presence of plants, they were more productive (12% faster in performing tasks) and less stressed since their blood pressure was lower than in the absence of houseplants.
12
29 reads
MORE IDEAS ON THIS
Studies have shown noticeable positive effects through an increase in positive emotions and a decrease in negative emotions, followed by a reduction in physical pain.
Participants even saw their mood and physiology improve more after transplanting an indoor plant than afte...
11
222 reads
Various studies have shown that patients recovering from surgery, hospitalized in rooms with indoor plants and flowers, had shorter hospital stays, required fewer painkillers, and experienced less pain, anxiety, and fatig...
9
28 reads
Students (ages 11–13) participated in a study where they were put in a room with either an artificial plant, a real plant, a photograph of a plant, or no plant at all. During that time, they wore a wireless device for three minutes while exposed to the different stimuli. Children who were...
9
32 reads
CURATED FROM
observatoireprevention.org
4 ideas
·311 reads
Finding Zen. Always Learning. Lifelong Lover of Many Things. My Diverse Passions Fuels My Endless Quest for Knowledge and Personal Growth.
Related collections
More like this
Some people want to work for high performing teams and be great leaders and teammates. But others don't want their lives defined by their work.
They prefer to pursue careers that provide more autonomy and freedom, even if it means getting paid less or letting go of their j...
Since the 16th-century Protestant Reformation spawned the work ethic, many believe that the job gives meaning, purpose, and structure to their lives. More than 50 percent of American workers today “get a sense of identity” from their job.
But as technology improves and more industrie...
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates