3. Practicing Confidence

Confidence is the ability to handle situations. It can also be dependent on states: Are you confident in a specific area or in general?

You can ask yourself the same questions from above: What is your experience of being confident?

Too much confidence...

When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence. 

If you need a quick boost of confidence, take a power pose. One great power pose is t...

To be a stronger leader, you need to practice self-confidence. If you’re always second-guessing yourself and feeling shy around your coworkers, they won’t follow you.

Confident leaders have a strong sense of self and rarely express self-doubt. They understand who they are...