Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Practice having confidence by standing in front of the mirror & observe your gestures while talking & ask yourself if you appear confident or not. Self analysis is the ultimate "mantra" to confidence.
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It is the training that brings you the skill, but it's the discipline & consistency that will help you master it.
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The message we are delivering is not the only thing that matters. But how it is conveyed is sometimes even more important. So, confidence matters!
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Accepting Any kind of change is not a "quick fix". Rather, it is more about continuously training your mind to think the right way & accept changes efficiently.
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Confidence is the ability to handle situations. It can also be dependent on states: Are you confident in a specific area or in general?
You can ask yourself the same questions from above: What is your experience of being confident?
Too much confidence...
When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence.
If you need a quick boost of confidence, take a power pose. One great power pose is t...
To be a stronger leader, you need to practice self-confidence. If you’re always second-guessing yourself and feeling shy around your coworkers, they won’t follow you.
Confident leaders have a strong sense of self and rarely express self-doubt. They understand who they are...
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