Get Happy - Deepstash
Digital Wellbeing

Learn more about motivationandinspiration with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Digital Wellbeing

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Get Happy

Get Happy

We all get in a funk once in a while. That is just the way we're built. But, rather than lying on the couch eating frozen yogurt out of the tub and putting on your preferred sitcom, get happy!

Remember the last time you were truly thriving in your life. Consider what you were doing and make that happen once more.

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121 reads

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Figure out how to feel uncomfortable

Figure out how to feel uncomfortable

Life isn't simple nor is it intended to be. We are continually confronting hurdles and obstacles that we should overcome, which is all part of the journey.

If you can acknowledge that things will get extreme and it won't always be roses and sweet-smelling kittens, you'll get yourself better...

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179 reads

Be Proud

Be Proud

8. Be Proud :

Be proud of where you have come from and what you've accomplished. At regular intervals, review the most recent three months, and soak up your accomplishments regardless of how small they are.

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212 reads

Allow time to re evaluate goals

Allow time to re evaluate goals

Rethinking or re-evaluating your objectives keeps you concentrated on the task you want to finish. It likewise encourages you to understand your purpose. Having a purpose will assist you with seeing that the actual objective isn't about you.

See how important and vital your purpose is, espe...

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96 reads

What do i do if i feel like giving up

What do i do if i feel like giving up

No matter how successful you are throughout everyday life and business, achievement or success doesn't give you immunity from humanity.

We all have days where we would prefer not to get up. But, what happens when this feeling goes on for quite a long time or weeks or months? What happens wh...

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742 reads

Win through Persistent

Win through Persistent

Persistence is the key if you want to win. I've wanted to surrender many times during my innovative excursion and the persistence to get things going has kept me going.

Understanding and really believing that persistence delivers results will keep you moving forward.

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160 reads

Encircle with positive people

Encircle with positive people

4. Encircle or Surround Yourself with Positive People :

Being around positive people will help kick off your activity in a way that you will proceed on the way of achievement. Positivity is contagious.

It will urge you to keep going when you feel like giving up. Posi...

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110 reads

change your thoughts

change your thoughts

If you accept that you can't influence change, you won't attempt. So if you find yourself saying"I can't," or"There's nothing that I can do," try changing your contemplations to"I can at least try," and"This may not work, however, I'll at...

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204 reads

Have patience

Have patience

1. Have Patience With Yourself :

You are doing the best you can, with the resources you have right at this moment. You can indeed do so much with the knowledge you have in your brain right now, and every single day is a lesson for you to push ahead with.

Go back and ...

64

203 reads

CURATED FROM

CURATED BY

syedtanveer

Businesses man, Reader, learner and most important investor in self to become better version for myself and WORLD.

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When dieting has let you down, you might want to consider focusing on other ways to get healthier, rather than just fit. 

Among the different alternatives to dieting, why not trying to learn how to make healthier choices when it comes to your eating habits or to exercise regularly? And r...

1. Go back to 'WHY'

1. Go back to 'WHY'

As Simon Sinek says, it starts with ‘why .’ Occasionally, we start with one vision in mind and end up moving so far away from why we started a business, job or relationship in the first place that we end up lost and questioning our decisions and actions.

Maybe you can’t remember t...

Types of people

Types of people

Category 1: Losers

People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...

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