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How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
Success come to those who are consistent, fast and don't shy to take actions.
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You have already heard about very famous story of a 🐢 tortoise and rabbit 🐇 , they raced and tortoise win because he was able to maintain consistency but what if there is a third person In the race who is both fast and consistent. Then I am damn sure he'll will win. So try to be like third 🥉 o...
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Sometime in life we feel that we aren‘t growing,not reaching where we want to, and get frustrated. In that situation remember that PROGRESS IS JUST LIKE NAILS, they grows but we didn‘t feel that they are growing, only after week or two we realise that, Oh! they are actually growing.
#B...
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