I don't sweat the small stuff.
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An Oral medicine And Oral Radiology specialist Working for a better tomorrow.
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Happy people are well rounded people
- They savor the moment. They "stop to smell the roses".
- They're busy, but not rushed. A healthy work-life balance is key.
- They don't sweat the small stuff. They focus only of what is important and within their control.
The choices we want and out mental energy
Each choice we make chips away at our mental energy, leaving us more tired and ineffective.
Don't get caught up in the small stuff. If you over analyze your daily choices you're exhausting energy that could be focused on the most important ones.
Celebrate little victories
There’s power in small moments.
“I think when we take time to notice the things that go right — it means we’re getting a lot of little rewards throughout the day,” Susan Weinschenk, author of How to Get People to Do Stuff.
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