The Four Basic Dimensions
- Self-awareness: The ability to understand what we feel; to be connected to our values, to our essence.
- Self-motivation: Our ability to orient ourselves towards our goals, to recover from setbacks and manage stress.
- The third has to to with social awareness and empathy.
- The philosopher's stone of Emotional Intelligence: Our ability to relate, to communicate, to reach agreements, to connect positively and respectfully with others.
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