Learn more about personaldevelopment with this collection
How to build confidence
How to connect with people on a deeper level
How to create a positive first impression
Find time each day to feed your soul by embracing gratitude, laughter, hope, and faith.
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The food we put into our bodies becomes the fuel on which it runs. We are wise to make sure you eat right at every meal.
Include some protein in your breakfast, so your mind will be sharper and clearer.
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Studies indicate that those who exercise regularly report to be happier, calmer, and better equipped to handle whatever the day decides to throw at them. The study indicated that these benefits were experienced on a day-to-day basis, meaning you can experience them today by exercising just 20 min...
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Begin your days with a clear slate and a fresh start. Take 10 minutes each evening to clear the clutter and refresh your home for the next day.
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You have hobbies that you love and activities that breathe life into who you are. Do one thing that you love every day.
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To make the most of this day, choose one big thing on your list and do it first. If you finish, move on to the next.
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The periods of greatest joy and fulfillment are found in the moments and motivations when we are choosing to give to others. Invest your life in someone else everyday.
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Our bodies need to be refreshed on a daily basis and a weekly basis. Don’t neglect to schedule rest. And don’t feel guilty about it when you do.
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Our relationships have been sidelined, with excitement and novelty taking a backseat, due to our lives daily struggle.
The forgotten skill of nurturing and prioritizing your relationship is imperative. Example: Daily time together, communicating with each other lovingly and honestly.
The imagination powers the way you see the past, present and future. The image of the future is hope. Hope is built by what you feed it today.
The best food for hope is knowledge, understanding and faith. Learning new things helps us broaden our horizon. Understanding things helps broade...
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