2. Focus on the "Why"
List the pros and cons of you remaining in this lazy state. In your list try to answer some simple questions like:
- What would your life be like if you continue on the path you are on?
- How will it effect you and the people around you?
- How will your life look in the future if you improve your habits and be consistent with this change?
Having that “why” behind what you are doing gives you the motivation to keep improving.
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Understanding the concept of the self
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