Learn more about motivationandinspiration with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
2. Focus on the "Why"
List the pros and cons of you remaining in this lazy state. In your list try to answer some simple questions like:
- What would your life be like if you continue on the path you are on?
- How will it effect you and the people around you?
- How will your life look in the future if you improve your habits and be consistent with this change?
Having that “why” behind what you are doing gives you the motivation to keep improving.
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4. Organize And Declutter
If your surroundings are always in a mess, it can have a negative impact on your motivation.
Whatever it is that needs organizing, do it!
Maybe it's your desk or your whole house. Or it could be your routine. When you get rid of this deterrent, you will start to fee...
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3. Who Do You Spend Time With?
If the people you surround yourself with are a bit lazy, then it's easy to be influenced by them and adapt to their way of thinking.
If you spend time in consuming books and podcasts by created by enthusiastic people, it will influence your thinking and your mood.
Think abo...
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5 Ways to end laziness
Do you want to stop being lazy and finally start taking action? But it feels like you just haven't got the motivation or the energy. If this sounds like you, then read on.
No one likes being lazy. Of course, having one lazy day a week is fine. Everyone needs a day off...
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1. Just start! Take small steps
Most of the time, just getting started is the hardest part. Therefore make the effort to just do one tiny action.
Lets say you have been putting off something. Tell yourself that you will do it for 5 minutes. Doing this will bring you in momentum & inculcate the motiva...
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5. Bring That Passion Back
Were you passionate about what you are working on at the start, but now you don't feel the same way?
Sometimes even the things we love can become mundane.
At this point, it becomes very important to remind yourself why you started it in the first place. Re...
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Focus on Your Body
Instead of being swept in the spiral of negative thoughts like 'What if I fail? What will they think of me? try to be aware of your physical sensations: how your heart beats, how the air fills your lungs, the heat and sweat you feel.
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Takeaways On Making a Core Values List
Research shows that the happiest and most productive people take daily actions in line with their core values and get more easily into a state of flow. This gives them a constant sense of motivation because they see how their daily work leads to a long-term vision, meaningful to them.
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