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Antonio Y.

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Decide if you should face your fear

Decide if you should face your fear
  • Consider the pros and cons of not facing your fear. 
  • Write those down. 
  • Identify the pros and cons of tackling your fears head-on. 
  • Write down what you might achieve or how your life might be different.

The best way to conquer a fear is to face your fears head-on in a healthy manner that helps you move past the fear rather than in a way that traumatizes you.

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How to Conquer Your Fears Once and for All

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