Benefits of Lucid Dreaming - Deepstash

Benefits of Lucid Dreaming

Benefits of Lucid Dreaming

Benefits of Lucid Dreaming

Lucid dreaming might help people therapeutically:

  • overcome recurring nightmares and issues, often associated with PTSD, anxiety, stress, depression, insomnia, etc.
  • control their dreams to face the situations that cause them anxiety
  • through physical rehabilitation by mentally performing motor skills that can increase our physical ability to do them

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