First, know where you‘re at - Deepstash
The Startup Collection

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The Startup Collection

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First, know where you‘re at

Find a way of tracking your daily activities. A week of tracking would suffice. It is impossible to streamline our mornings without getting to know what we currently spend them on, and why.

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Quality over quantity

The key here is not how much you get done in the morning, but the impact of each task you subject your mind to.

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404 reads

One step at a time

Build the habit! it is easier when we adopt one habit at a time. Also, we should track our progress, as it takes a while before these activities become part and parcel of our mornings.

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363 reads

Make it happen

  • After deciding on the important details you need to integrate into your morning schedule, you are left with making it happen.
  • Don't go through the logistic and piling up excuses, instead dwell on how could you fast track the process.
  • For some, adjusting their bedtime could do...

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358 reads

The Best Morning Habits

The best morning habits require self-motivation. They are long-term rewarding activities, instead of habits that deliver immediate payoffs.

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484 reads

Picture the perfect morning

Before we start moving things around, it is helpful to find out your definition of the perfect morning.

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398 reads

Reward yourself

Incentives are ways, by which we can motivate ourselves to stay on track. You can promise yourself a treat whenever you reach a milestone.

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359 reads

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Where Self-Knowledge Matters: Spending Money Unwisely

Without self-knowledge, we have hunches on what makes us happy: We wrongly calculate what our purchases, or impulse buys would make us feel. We travel to a certain place and feel disappointed. We buy the latest dress, hoping to look good, but are only surrendering to consumerism....

Discover Your Ideal Work Habits

Our habits power our daily actions, but we all cannot build the same habits and have to find out what works for us in a scientific manner.

One can use a productivity tracker or simply write a journal tracking the activities, using the following method:

  1. Question what you want t...

Get to Know Your Fears

  1. Spend five minutes a day checking in with the fearful thoughts that are running the show. Notice them. Acknowledge when those fears crop up and call them out. 
  2. Take a moment to reflect on what you know about those fears: When do they tend to make their appearance, what's their origin...

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