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The best morning habits require self-motivation. They are long-term rewarding activities, instead of habits that deliver immediate payoffs.
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670 reads
Find a way of tracking your daily activities. A week of tracking would suffice. It is impossible to streamline our mornings without getting to know what we currently spend them on, and why.
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624 reads
Before we start moving things around, it is helpful to find out your definition of the perfect morning.
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573 reads
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Build the habit! it is easier when we adopt one habit at a time. Also, we should track our progress, as it takes a while before these activities become part and parcel of our mornings.
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501 reads
Incentives are ways, by which we can motivate ourselves to stay on track. You can promise yourself a treat whenever you reach a milestone.
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489 reads
The key here is not how much you get done in the morning, but the impact of each task you subject your mind to.
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559 reads
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