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The best morning habits require self-motivation. They are long-term rewarding activities, instead of habits that deliver immediate payoffs.
35
412 reads
Find a way of tracking your daily activities. A week of tracking would suffice. It is impossible to streamline our mornings without getting to know what we currently spend them on, and why.
37
357 reads
Before we start moving things around, it is helpful to find out your definition of the perfect morning.
36
331 reads
34
296 reads
Build the habit! it is easier when we adopt one habit at a time. Also, we should track our progress, as it takes a while before these activities become part and parcel of our mornings.
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308 reads
Incentives are ways, by which we can motivate ourselves to stay on track. You can promise yourself a treat whenever you reach a milestone.
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311 reads
The key here is not how much you get done in the morning, but the impact of each task you subject your mind to.
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345 reads
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