Ideas from books, articles & podcasts.
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by Laura Vanderkam
Find a way of tracking your daily activities. A week of tracking would suffice. It is impossible to streamline our mornings without getting to know what we currently spend them on, and why.
Build the habit! it is easier when we adopt one habit at a time. Also, we should track our progress, as it takes a while before these activities become part and parcel of our mornings.
created 33 ideas
In What the Most Successful People Do Before Breakfast Vanderkam suggests making over your mornings by tracking your time, picturing the perfect morning, thinking through the logistics, building a habit, developing a feedback loop, and tuning up as necessary... Have a read
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