Making Time "Slow Down"
- Switch up your daily routine! Any small changes can make time "feel" longer. It doesn't have to be expensive or time intensive.
- Go out and do something safely. Maybe visit your friends, talk to your neighbor, or even travel.
- If you have goals, make small steps to achieve them. Break them down into actionable pieces.
- Actively notice new things.
- Being present makes time feel slower, so try meditating!
- Keep track of the passing days with a diary or a journal, you can even take photos and stick them in there.
- Cut yourself some slack and be kind to yourself.
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