Delegate
Gone are the days where burnout was considered cool and a badge of honor. Do you know what's cool? Asking for help and being unashamed about it.
Delegation empowers you to take on what you can handle while optimizing your business. If you are tempted to take on the workload yourself, there will always be part of your business that suffers.
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Delegate effectively
- Realize your limits. Trying to do too much on your own will result in burnout.
- Delegation takes patience, practice, and persistence. It’s a skill you learn to master.
- You probably have a particular way of doing things, but...
"Will taking this on serve my mission?"
What's your purpose and mission? While not every single thing you take on must flow into your mission, the vast majority of your work portfolio should all complement or support that cause.
Asking "What's the point?" brings you back to what the completion of that work serve...
Burnout: Coping mechanisms
Researchers listed fifteen different coping strategies commonly used by people experiencing burnout. Not all coping mechanisms are constructive.
- Social support
- Humour
- Better planning of workload
- Restraint
- Focus on solving the problem
- Perso...
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