#1 Your purpose doesn‘t have to be just one thing

Doing just one thing in a day alleviates the pressure that comes with trying to accomplish too much, which makes us procrastinate the whole day, doing nothing at all. One feels a sense of accomplishment and success. The one thing needn’t be too broad or too narrow, but can be stu...

Many seem to think that purpose comes from your unique gifts and sets you apart from other people. That is only partly true.

Meaningful goals that foster a sense of purpose are ones that can potentially change the lives of other people. It is why a crisis of meaning is often a sympt...

Having a sense of purpose beyond your occupation or everyday role plays a big role in resilience.  

“Our positions are temporary and will likely change. But our purpose should never really change.” Frank Niles