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Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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Similar ideas to Why Set Personal Goals
Do this to ensure daily progress and motivation.
Because big goals can be demotivating: that burst of excitement at the beginning quickly wears off. Small wins keep your eyes on the process, not the result and help you see the progress you're making.
How to hack your self-efficacy to provide you with the desired confidence, in spite of the inevitable obstacles:
The principle states that the best way to overcome procrastination and make progress towards your goals is to simply take action, no matter how small.
We often get stuck in a cycle of inaction because we're waiting for the perfect moment or the right amount of motivation to...
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