5. Stop Being Nice - Deepstash
5. Stop Being Nice

5. Stop Being Nice

Again, it’s important to be polite, but being nice by saying yes all the time only hurts you.

When you make it easy for people to grab your time (or money), they will continue to do it.

However, if you erect a wall or they will look for easier targets.

Show them that your time is well guarded by being firm and turning down as many requests (that are not on your top priority list) as possible.

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Principles of persuasion

  1. Reciprocation: People will be nice if you are.
  2. Consistency: It’s easier to get people to comply with requests they see as consistent with what they’ve already said.
  3. Social proof: People will more likely say yes when they see other people doing it too.

Being Your Own Person

It takes time but bad habits will get broken only if you do not feed them.

Practice your ability to pause & respond. they weaken and become easier to let go.

It is at this crucial turning point to take that leap, moving forward into a new life to become your own person.

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Know when you can safely say "no"

  • Over one week, observe how you spend your time and energy. Keep note of how many times you say yes, no, or maybe to a request. Notice and record how each request made you feel.
  • Identify the times you say no and everything still works out fine. This...

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