Two 15-minute breaks per day - Deepstash

Two 15-minute breaks per day

Blocking out two planned, 15-minute intermissions in your day—one in the mid-morning and the other in the mid-afternoon. 

Around 3 p.m. is the least productive time of day, so definitely don’t skip that break.

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maddoxe

"The key is in not spending time, but in investing it." - Covey

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