You have probably had someone tell you to "look on the bright side" or to "see the cup as half full."
Such findings suggest that not only are positive thinkers healthier and less stressed, they also have greater overall well-being.
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Researchers acknowledge the consequences of negative emotions and the benefits of positive emotions on our physical and mental wellbeing. Studies in positive psychology prove that people who react in a positive manner in the workplace have stronger relationships, greater psychological safety, and...
Looking at the bright side of life, and putting more weight on the likelihood of positive events happening around us is known as Optimism Bias.
The two beliefs that form this bias are:
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