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The Chain Method that help you to concentrate on task with consistency.
The traditional way to do the Chain Method (given by Seinfeld) involves crossing off days in a calendar, preferably a big yearly one, each time you successfully complete your daily task or habit. The Seinfeld Method is a simple commitment device that can be used for initiating and maintaining any habit.
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Things you need:
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Pick a task of your day, concentrate on task. (Any task that play a major role in your life and career).
For Example: Reading a self help book or on your passion.
Complete it by the end of the day. If you successfully complete the task. Take a marker and make a big cross on Calender.
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Pick one or two major task every day, and focus to complete it. Make a chain on Calendar (with red cross). True to yourself, Your work is not to break that Chain on Calendar.
It will definitely help you to be consistent. Become 1% better every day.
You must keep your calendar or notebook physically present wherever you work or complete your habit, preferably within eye-sight.It should be its own dedicated thing with its own dedicated place.
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