Emotional dependency - Deepstash

Emotional dependency

Sometimes is difficult to let go, to not be stuck in a past feeling . Even more, this comes to an unsolved trauma or an emotion that wasn’t processed properly.

Mindfulness meditation can be beneficial if you’re trying to disconnect from the past .

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saratarakci

Tech & Psychology

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about psychology with this collection

How to overcome unwanted thoughts

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