Emotions don’t actually last very long. It’s in the nature of emotions to be intense but fleeting:
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Often we lead hectic, busy lifestyles and it’s all too easy for us to lose touch with our emotions. To reconnect, try setting a timer for various points during the day. When the timer goes off, take a few deep breaths and notice how you’re feeling emotionally. Pay attention to where that emotion ...
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Our emotions are often more intense during the holiday season. Marketers are experts at using those feelings to make you buy things.
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