Building Self Awareness | Check-In - Deepstash
Building Self Awareness | Check-In

Building Self Awareness | Check-In

Make a habit of checking in.

Simply ask yourself: How do I feel right now?

Note your response. Tune into the signs your body is telling you. Pay attention to the little signals or feelings you get.

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island.roots

Finding Zen. Always Learning. Lifelong Lover of Many Things. My Diverse Passions Fuels My Endless Quest for Knowledge and Personal Growth.

The idea is part of this collection:

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