Strategy to Increase Focus - Deepstash

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Strategy to Increase Focus

Strategy to Increase Focus

  1. Use stress as a tool
  2. Develop a morning routine. 
  3. Break your work into 90-minute blocks, in line with your body’s natural rhythms.
  4. Create recharging rituals for your body, emotions, and mind. 
  5. Optimize your sleep.

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MORE IDEAS FROM THE SAME ARTICLE

To build something special, incentivize all involved to develop fierce focus. This is the only way to avoid the trap of caving into the norm and losing the essence of your core difference.

Fierce focus is only achieved when all involved understand their purpose and set clearly define...

If you try to do all you can you will be overwhelmed and feel guilty for not giving adequate focus to anything.

Remove everything from your life that’s unnecessary to be left with worthwhile things to pursue. Also, have a top-priority item to accomplish and don't move t...

You don't know when death will come, so live with urgency to usher your ideas and dreams into reality.

Get clear on precisely what you want, then move past any doubts or fears through massive, urgent action.

The more successful you become, the more shiny opportunities offer themselves to you, but not all of them are good for you in the moment.

Always ask yourself, or the people around you, if the pros outweigh the cons by a large margin. If they don’t, refuse the opp...

Find a place and schedule in which you will not be disturbed. Concentration and focus must be trained. Having a special time and space to do focused work, will train your brain to do it better.

To maximize productivity, prepare for deep work with deep breathing and visualizing your d...

Be fully present at what you doing, else you’ll find yourself at home thinking about work, and at work thinking about home.

Multitasking hurts your performance in all involved tasks, so schedule things in a way that you don’t have to do it.

When you find something you love, focus comes naturally. 

It doesn’t have to be work related, but you do need something you’re passionate about to give more meaning to your life and even to compensate discontent in other areas of your life.

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Break Up The Tedious Tasks.

Boring tasks lead to distraction and procrastination and enduring them exacerbates the problem. By taking frequent breaks and doing physical activity, gives you the energy you need to maintain focus.

Work in fifteen-minute bursts. Set a timer and try to do as much as you can b...

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Start right away

We get so caught up in researching and thinking about a project that the anxiety to create something great can build up. 

Start immediately. You can even make small amounts of progress every day. Eventually you’ll get there.

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Introduce some greenery

One study found that workers in spaces with plants showed a 15 % higher productivity compared to those in plainer surroundings. 

Live plants also promote healthier indoor air, which

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