Strategy to Increase Focus - Deepstash

Strategy to Increase Focus

  1. Use stress as a tool
  2. Develop a morning routine. 
  3. Break your work into 90-minute blocks, in line with your body’s natural rhythms.
  4. Create recharging rituals for your body, emotions, and mind. 
  5. Optimize your sleep.

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waylon_x

In our dreams we only see faces that we already know.

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