Spiritual Meditation - Deepstash
Spiritual Meditation

Spiritual Meditation

Similar to prayer in that you reflect on the quietness and seek a deeper connection with your higher power.

Essential oils are commonly used to heighten the experience. Popular options include:

  • frankincense
  • myrrh
  • sage
  • cedar
  • sandalwood
  • palo santo

This type can be practiced at home or in a place of worship. It’s beneficial for those who thrive in silence and seek spiritual growth.

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island.roots

Finding Zen. Always Learning. Lifelong Lover of Many Things. My Diverse Passions Fuels My Endless Quest for Knowledge and Personal Growth.

The idea is part of this collection:

How to Be More Mindful

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How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

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