Make strong social connections
Studies show that strong ties with family, friends, and a broader community is an indicator of long-term happiness and health.
It does not mean that we should not pursue big goals, but we should also make time to attend to our relationships.
1.1K
4.86K reads
CURATED FROM
IDEAS CURATED BY
For every question, there is an answer. For every problem, there is a solution. For everything else, there is an explanation.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
Related collections
Similar ideas to Make strong social connections
Showing gratitude to the people we love
Studies show that people said thanks 5.5% of the time to friends and family. We simply expect family and friends to accept our request as a matter of course. We show more gratitude to strangers.
A little gratitude can go a long way in maintaining relationships. If ...
Social Connectivity
Close relationships (with spouses, family, friends, community members) are the biggest factor keeping people happy throughout their lives, researchers discovered. People with strong relationships are happier, and physically and mentally healthier, than those who are less well-con...
Building new social habits
Because our social relationships are vital for our health, it's important to consider how to improve them. Just as we might plan healthy meals or exercise, we should plan to spend quality time with friends and family.
We can catch up with friends remotely, a phone call bei...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates