SOCRATES

Humility is not thinking less of yourself, but thinking of yourself less.  - CS Lewis

Self-esteem that is bound to external success can lead to small spurts of happiness but is not long lasting. Focus more on the betterment of yourself for the sake of those around you, rather than...

Pursuing happiness for loved ones or for your community is a worthwhile goal. But trying to create happiness for yourself can have the opposite effect.

The more value you place on your own happiness, the more likely you are to feel lonely on a daily basis. Seeking your own ...

• Researchers found that boredom can indeed be problematic. Those who get bored quickly are more likely to be depressed and anxious, tend to be aggressive and see life as less meaningful.
• But researchers also found a much brighter side of boredom. Boredom encourages a search for mean...