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How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Brain Agility
It is ability to switch smoothly among different ways of thinking: from logical to the intutive to the creative.
Work on problems consecutively and look at them from different angle.
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316 reads
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Simplicity
Practice mindfulness--focus body, breathing, and thoughts in the moment--as a way to reduce stress hormones and multiply folds in the part of the brain associated with executive function.
Reduce noncritical decision like figuring out what you are going to wear the night before or wear the s...
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266 reads
Mindset Mastery
Fixed Mindset vs. Growth Mindset
People with fixed mindsets believe traits like intelligence and talent are settled.
People with growth mindset see themselves as work in progress who develop their intelligence and talent through hard work.
People with fixed mindsets should use n...
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258 reads
Neuroplasticity
By focusing attention on and repeatedly practicing new, desirable behaviors, we can redirect our brains' chemical, hormonal, and physical resources to create new pathways. The old ones, meanwhile, wither from lack of use.
Learning subjects which require heavy attention like a language or m...
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950 reads
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Vertical thinking vs lateral thinking
- Vertical thinking is the traditional type of thinking where one moves forward by sequential steps and where each step must be justified.
- Lateral thinking is the process of generating new ideas. It teaches you how to look at a problem from a differe...
What is creativity
Creativity is taking what's already present and connecting them in ways that haven't been done previously.
- Research suggests both creativity and non-creativity are learned. Some people are more primed than others to be creative but nearly every person ...
Re-conceptualize the problem
Instead of thinking of a cut-and-dry end goal to certain situations, creative people sit back and examine the problem in different ways before beginning to work.
If you find yourself stagnating by focusing on generic problems, try to re-conceptualize the problem by focusing on a more...
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